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Silver Pleasure Balls

$26.32 USD

Celebrate your inner Goddess with these weighted metal Love Balls! Inspired be the smash hit erotic novels, the 50 Shades of Gay. Silver Pleasure Balls are designed to help unleash your seriously kinky pleasures while improving your grip.  

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  • Silver Pleasure Kegel Balls
  • 6” total length, each ball measures 1.2” in diameter
  • Balls made from solid metal with silver colored finish
  • Cord with attached metal retrieval ring
  • Inserts smoothly for maximum pleasure
  • 8.8 oz total weight 
  • Easy removal via ring
  • Great for Ben Wa Ball exercises and foreplay
  • For intermediate and advanced love ball users

To get started:

  • Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream. If you succeed, you've got the right muscles. Once you've identified your pelvic floor muscles you can do the exercises in any position, although you might find it easiest to do them lying down at first.
  • Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. Try it four or five times in a row. Work up to keeping the muscles contracted for 10 seconds at a time, relaxing for 10 seconds between contractions.
  • Maintain your focus. For best results, focus on tightening only your pelvic floor muscles. Be careful not to flex the muscles in your abdomen, thighs or buttocks. Avoid holding your breath. Instead, breathe freely during the exercises.
  • Repeat three times a day. Aim for at least three sets of 10 repetitions a day.

Don't make a habit of using Kegel exercises to start and stop your urine stream. Doing Kegel exercises while emptying your bladder can actually lead to incomplete emptying of the bladder — which increases the risk of a urinary tract infection.

by: Mayo Clinic 


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